L-Theanine is a unique amino acid naturally found in the tea plant (Camellia sinensis). It is known for promoting relaxation without causing drowsiness, helping the body manage temporary stress while maintaining mental alertness. L-Theanine also supports healthy cognitive function and may contribute to healthy vascular function through its calming effects. This product provides 200 mg per capsule, twice the amount of the regular strength formula, for enhanced support.
Example:
- Promotes relaxation and calmness
- Supports mental alertness and focus
- Helps maintain healthy cognitive function
- Supports healthy vascular function
- Helps manage occasional stress
How to use
- Adults: Take 1 capsule 1–2 times daily
- Take with or without food
- Swallow with water
Contra-indications & precautions
- Do not use if allergic to any ingredient
- Consult a doctor or pharmacist before use if you:
- Are taking blood pressure or heart medications
- Are taking sedatives, sleep aids, or medications affecting the nervous system
- Have a serious medical condition
- Pregnant or breastfeeding women: seek medical advice
- Not intended for children unless advised by a healthcare professional
Use with medicines
- Blood pressure medications: L-Theanine may enhance the effect; monitor blood pressure
- Sedatives or sleep aids: may increase drowsiness; use with caution
- Stimulants or caffeine: generally safe, but may alter alertness
Other supplements affecting the nervous system: consult a healthcare professional